I am a husband and a puppy dad. I’m a swimmer, am super into fitness and spend at least an hour per day doing pliés in a barre studio because my husband loves it.
Oh, and I lost a ton of weight, recently. Now, we’re not talking Biggest Loser ton, but I set myself a secret goal that by the time I hit the age of 30, I’d be able to fit into a size 30. And look, look, look:
So, why am I an expert? I’m not. I don’t profess to be a professional chef or know everything there is to know about nutrition. All I know is all I know and what has worked for me. I’ve had many screw ups but I know that when I stick to my guns, eat how my body likes and exercise more than my body wants, I get and maintain results.
So, while I’m sharing my most delicious and healthy recipes, I encourage you to adjust, add, throw away, whatever you need to do to make sure that you make something that makes YOUR taste buds explode.